Skin, Hair & Beauty

The Only 4 Skincare Steps That Matter

10-step routines are mostly marketing. Here's the real list.

The quick explanation

Evidence-based midlife essentials: (1) gentle cleanser, (2) broad-spectrum SPF every morning, (3) retinoid (prescription tretinoin or OTC retinol) at night, (4) good moisturizer. Bonus: vitamin C serum.

Why this matters

Boring + consistent beats expensive + sporadic. Always.

Tiny action step

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Audit your routine. Cut anything that isn't on this list (or recommended by your derm).